What Are the Reasons for Chest Pain While Running?

Chest pain is never to be taken lightly. A mild to severe chest pain can be triggered due to serious heart problems. Perhaps, this is the reason why athletes and runners are concerned about chest pain. Usually this pain is not as alarming as the panic it creates. Chest pain is not always the reason of heart problems. Other less harmful causes of this pain are:

• Lung infections
• Acid reflux
• Stress and anxiety

However, if the pain arises during running or right after it, then a little care is all it takes. Speaking of chest pain, a beginner knows that more pressure is exerted on lungs and this makes breathing heavier. There is an increase in respiratory rate but if the normal individual is suffering from temporary conditions like asthma, pulmonary embolism, pneumonia, and then chest pain is likely to occur.

Chest pain causes

Sometimes, this pain can be an indication of any real problem. If a runner faces breathing difficulties and this is accompanied by chest pain, then watch out for the causes.

Texidor's Twinge

If a person has this condition, then there will be an excruciating pain in chest while breathing. This condition can easily be mistaken for heart attack. In some cases, the pain can last for about an hour. Sadly, there is no known treatment for this condition but if cardio exercises like running worsens the condition, then its better to avoid running.

Angina

A common heart condition in which the supply of oxygenated blood to a specific region of heart is blocked. The supply of blood flowing towards heart muscles is limited while running. This condition is a direct symptom of fluctuating blood pressure or enlarged heart. Moreover, angina pectoris is a serious medical condition that requires immediate help.

Heart Attack

Initially, the pain starts from the left side of the chest while gradually moving towards the back and up towards the neck. Other identifiable symptoms of heart attack are heavy perspiration and dizziness. If this happens, the runner must stop immediately and turn to medical attention. People with heart conditions are not recommended to run or do cardio exercises.